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National Day of Unplugging Station

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Unwound and Unplugged-Artist Get Real About Mental Health Gerard Way of My Chemical Romance, Julien Baker and DeathbyRomy discuss the importance of taking a break from social media and technology during our recent "Unwound & Unplugged" panel presented with Sound Mind, a nonprofit organization using the power of music to end the stigma around mental health.

Listen to this bonus "Going There" episode to hear them also open up about isolation during the pandemic and their mental health journeys.

The virtual event streamed on Facebook and YouTube on March 2, 2021 as a way to kick off National Day of Unplugging.
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Richard Louv describes how kids are less obsessed with technology than we think Louv, the author who coined the term "Nature Deficit Disorder," talks about the power of awe in nature. Technology is not novel to children. Nature is something that can draw them in.
Playlists
National Day of Unplugging - An Audio Guide to Help You Unplug On National Day of Unplugging, all of us are encouraged to turn off our screens and reconnect with our world, whether it be with family, nature, or our inner self. In 2021, it will begin at sundown on March 5th and continue through the 6th. National Day of Unplugging is an awareness campaign that encourages a break from technology, whether it's 1 hour or 24. For over a decade, schools, religious institutions, and businesses have used The National Day of Unplugging's resources to inspire a healthy life/tech balance. Here is our audio guide to tell you a little more about the day, what you can do to help unplug more often in your daily life, and some ideas for analog activities to do by yourself or with others. National Day of Unplugging Station
Podcast Episodes We Love These are a selection of podcast interviews feature experts on digital wellness National Day of Unplugging Station
Claudia Erickson Podcast Interviews Director of Strategic Partnerships, Unplug Collaborative -- Home of National Day of Unplugging podcast interviews on digital wellness National Day of Unplugging Station
Kim Cavallo Podcast Interviews Executive Director, Unplug Collaborative -- Home of National Day of Unplugging podcast interviews on digital wellness. National Day of Unplugging Station
Newest Audio
Unwound and Unplugged-Artist Get Real About Mental Health Gerard Way of My Chemical Romance, Julien Baker and DeathbyRomy discuss the importance of taking a break from social media and technology during our recent "Unwound & Unplugged" panel presented with Sound Mind, a nonprofit organization using the power of music to end the stigma around mental health.

Listen to this bonus "Going There" episode to hear them also open up about isolation during the pandemic and their mental health journeys.

The virtual event streamed on Facebook and YouTube on March 2, 2021 as a way to kick off National Day of Unplugging.
Conversation, Control, and Unplugging for a Cause – Kim Cavallo, co-founder of the Unplug Collaborative Why is control over technology such a misleading concept? And do we all need a 12 - step program?

In this episode of Freedom Matters, we welcome Kim Cavallo, a nonprofit fundraiser turned unplugged experience curator, and Director of the Unplug Collaborative, organizers of the National Day of Unplugging (March 5th - 6th). In this episode we discuss:

the role of non-profits in supporting social change the power of conversation why everyone needs a 12 step-program and how to get involved in the National Day of Unplugging 2021


Experience Freedom
Host and Producer: Georgie Powell

Music: Toccare
Richard Louv More In Common Interview In celebration of National Day of Unplugging, Unplug Collaborative advisors, Keith and Rodney (More In Common Podcast) recently interviewed Author Richard Louv about his new book "Our Wild Calling" and his tips for engaging younger generations in the unplugged and nature movements.
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Vurbl Guided Meditations, Sleep Sounds, and Relaxing Audio Listen to the best audio for meditation, relaxation, and sleeping on Vurbl. Whether you're just discovering meditation or looking to deepen your practice, you can tune in with guided meditations or relaxing sounds. Find playlists that can increase your mindfulness and be in the moment at home, on a hike, or in your car. Hear peaceful audio by great creators who specialize in meditation and soothing content, like Dream Sounds, Your Sleep Guru, and more.