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The Art Of Tuning In Podcast with Maria Furlano

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The Art Of Tuning In Podcast is about inspiring a deeper connection with yourself, events and relationships, so you can move through your life from an expanded state of being. Hosted by soul/mind/body teacher, healer and energy intuitive Maria Furlano. Specializing in medical Qigong and traditional Chinese medicine. Please explore more at MariaFurlano.com and TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki. Continue Reading >>
The Art Of Tuning In Podcast is about inspiring a deeper connection with yourself, events and relationships, so you can move through your life from an expanded state of being. Hosted by soul/mind/body teacher, healer and energy intuitive Maria Furlano. Specializing in medical Qigong and traditional Chinese medicine. Please explore more at MariaFurlano.com and TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki. << Show Less
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Emotional Frequency | #043 Q&A:  &quot;I have a hard time keeping my energy positive and I&apos;m  wondering if certain people are just born positive and others not? I really need some tools.&quot; This is a great question and the truth is many people have a hard time balancing their emotional and physical energies. It&apos;s really about understanding &quot;frequency.&quot; Please join me today as I share some insights.🔶We&apos;re opening the doors next month for a &quot;new group&quot; to move through my &quot;Healers Studio&quot; 🔶If you&apos;re an energy healer/practitioner and/or bodyworker, please go to TheArtOfTuningIn/healers to learn all about and get on the info list!🔶&gt; Instagram: @Maria_Furlano🔶&gt; Facebook: @TheArtOfTuningIn🔶&gt; Linkedin:  Maria Furlano🔶Free gift to help calm your energy day or night TheArtOfTuningIn.com/root
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What is an energetic practice? | #075 #75 &quot;What is an energetic practice? And how do I apply it to my real life?&quot; Another great question came in and today I&apos;m sharing practical understandings of what an energetic practice really means for you in your life. Thank you for joining me in this episode!Please subscribe/follow this Podcast so you never miss an episode.&gt; Website:  https://www.theartoftuningin.com&gt; Instagram: @MariaFurlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
Is It Normal To Sense Energy? | #074 &quot;Is it normal to sense energy?&quot; #74 I believe that if everyone was sensing energy and working with their intuition more intimately on a regular basis, the communication in our world would be completely different. But sometimes when you&apos;re beginning to open the energy in your body, espeically with Qigong, meditation and the tuning in tools I teach, your natural intuitive gifts can begin to open quickly. And what happens when that happens?  What&apos;s &quot;normal&quot; and what&apos;s not?This past week, I had with a student who was going through a very fast opening within her intuitive gifts and wasn&apos;t sure how to navigate what was happening? I hope that by my sharing this story, it will support and inspire your personal cultivation to continue to unfold, because yes, sensing energy is the most natural and &quot;normal&quot; state we can hold.  Thank you for joining me in this episode!Please subscribe/follow this Podcast so you never miss an episode.&gt; Website:  https://www.theartoftuningin.com&gt; Instagram: @MariaFurlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
Letting Go & COVID | #073 I got some great questions asking if &quot;I would be willing to share some of the things I do to support my energy when I get sick?&quot; When we&apos;re recovering from anything big, small, short or long, one of the most important things we can do is let go and allow in our healing. It&apos;s not always as easy as it sounds though.Today I&apos;m sharing my personal experiences letting go and with COVID, including how to prepare your environment to create the most ideal state for your healing to occur and transform how you move forward into your next experience.&gt; Website:  https://www.theartoftuningin.com&gt; Instagram: @MariaFurlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
Remaining Conscious | #072 When we want to maintain conscious awareness, it takes moving into a state of being honest with how we&apos;re feeling. Because being unconscious is a state of disempowerment. A state of being that is cut off from our true selves. How do we step into being consciously aware more of the time? What is conscious awareness? And how does it feel to not be consciously aware? Please join me in my upcoming live online workshop Personal Peace™ &gt; https://www.theartoftuningin.com&gt; Instagram: @MariaFurlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
Eye of the Storm | #071 What do we do when we&apos;re in the eye of the storm? How do keep ourselves from getting sucked in?  First we want to make sure we&apos;re not using a situation to determine how we feel, and instead aligning how we want to feel.  We get very used to reacting and responding in our world to things that we see and hear. It&apos;s really important to be mindful of how we may be loosing our energy through the kind of stressors that are happening around us. How do we do we begin to do that? Whatever information we&apos;re tapping into, we want to be really careful we aren&apos;t getting sucked into that &quot;frequency&quot; of that situation.  Because when we atune to something and focus on it, the vibration (or frequency) of that situation is actually pulling you into it.  Instead we want to be an observer and be able to hold a healthy alignment to our ourselves, with a calm heart. Please join me today for some tools that I hope will get you started in creating greater ease in the eye of the storm.&gt; Get access to your &gt; 4 min. guided practice to refocus & calm your mind.&gt; TheArtOfTuningIn.com &gt; Instagram: @Maria_Furlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
Is energy alignment ridiculous? | #070 Is all this stuff just too ridiculous to actually work? Have you ever felt this way? And maybe you do right now, especially if you&apos;re struggling with wanting to feel better?Since you&apos;re part of my community, I know that you appreciate energy medicine, I know that you&apos;re into spiritual expansion, right? That&apos;s your groove. But I also know that sometimes, if we can&apos;t see it, feel it, touch it, taste it, does it feel ridiculous to even try? We&apos;re living here in a 3D world that is all about taste, touch, smell, and &quot;real issues&quot; to figure out.  And when we want to move into a different state, when we want to feel differently, that can be very ambiguous to people. So let&apos;s explore some simple steps and make it feel more tangible. Thank you for joining me today!&gt; Get access to your &gt; 4 min. guided practice to refocus & calm your mind.&gt; TheArtOfTuningIn.com &gt; Instagram: @Maria_Furlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
What does "presence" really mean and how do I get there? | #069 In energetic and spiritual cultivation we always talk about being fully present in your life, but what does that really mean?  And even better how does someone get there?  How come it&apos;s so difficult so much of the time, to be fully tuned in to who we really are? A big reason for is we&apos;re more often in a frequency of expectation. Sometimes it can feel a bit scary when we step into the frequency of presence, because it&apos;s a state of being that requires trust. It&apos;s a quiet space, that&apos;s unexpectedly completely expansive at the same time.  The peace and the expansion can feel overwhelming (until you get used to it).  But one of the first things we can do to become more present is to let go of expectations and really look at what is here for us. Not in the future but now. Right there.  I&apos;m sharing some insights today that go more deeply into the frequency of &quot;presence&quot; and I invite you to join me in this brand new episode.&gt; Get access to your &gt; 4 min. guided practice to refocus & calm your mind.&gt; TheArtOfTuningIn.com &gt; Instagram: @Maria_Furlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
How do you make a decision when you feel pressured? | #068 Happy New Year! I&apos;m answering another great question about making decisions and staying aligned to your intuition when you&apos;re feeling pressure.&quot;Hello Maria, I have been feeling increasingly nervous and overwhelmed and fearful about the world and about many decisions in my life. How do you hear your intuition, when you&apos;re feeling pressured?&quot;Today I&apos;m sharing some insights to help you be able to move your mind into a place where you&apos;re able to actually receive the guidance you&apos;re wanting. Thank you for joining me!&gt; Get access to your &gt; 4 min. guided practice to refocus & calm your mind.&gt; TheArtOfTuningIn.com &gt; Instagram: @Maria_Furlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
Feeling Brittle or Nourished? | #067 Winter can be such a game changer for our energy, because now is the time we nourish and strengthen our INTERNAL energy deeply... So that we have the energy to move forward and create amazing things in the spring and summer. In the winter we want to focus on taking care of our energy in different ways. Deeply caring for the health and strength of your bones and brain, while building internal reserves of energy. The more we can learn to tune in, making choices that support our natural energy flow, we&apos;ll easily shift from being brittle and depleted, into a state of being nourished and loving. Thank you for joining me in this episode. &gt; Get access to your &gt; 4 min. guided practice to refocus & calm your mind.&gt; TheArtOfTuningIn.com &gt; Instagram: @Maria_Furlano &gt; Facebook: @TheArtOfTuningIn &gt; Linkedin:  Maria Furlano
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