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The Coaching Couch

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A real discussion on current events in today's society and how it impacts fitness, community, and life. The Coaching Couch is the voice of fitness and reason in a chaotic scene. Continue Reading >>
A real discussion on current events in today's society and how it impacts fitness, community, and life. The Coaching Couch is the voice of fitness and reason in a chaotic scene. << Show Less
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How To RUIN An Athlete Want to know how to successful ruin your athlete? Listen in!
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How To RUIN An Athlete Want to know how to successful ruin your athlete? Listen in!
What Price Are You Willing To Pay For Your Health? We are joined by Dr. Natty Bandasak of Myokinetix Physical Therapy. What stops people from taking care of their health? Is it money? Priorities? Or something different? We explore this and more!
Creating Lifestyle Rituals w/023 Holistic Systems Brian Costello, founder of O23 Holistic Systems, joins us again on a deep discussion around various lifestyle topics. Brian specializes in equipping people and coaches with systems to help manage the other 23 hours of the day. In this episode we explore routines v. rituals, childhood obesity, farming, and a whole lot more!
Downsizing Your Gym, Should You? Many microgym owners have the dream of the "big box" gym. Find out why that dream has died for NorthEast CrossFit, why they are downsizing one of their facilities, their insight on vax only gyms, some random banter, and more!
Adapting For The Adaptive Athlete w/Candice Arnone NorthEast CrossFit member, Candice Arnone, shares what it's like navigating CrossFit as an adaptive athlete. She shares her background, what's it has been like for her, and the impact CrossFit has had for her quality of life.
Why Do Fitness Trainers Quit The Industry? Why do trainers not stick around for very long? What's the next step in NECF's journey with Active Life Pro Path?
How To Optimize Your Lifestyle w/O23 Holistic Systems This week features special guest Brian Costello, the founder of O23 Holistic systems. We do a deep dive into how to optimize the other 23 hours of the day to live a happier, healthier, and longer life.
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The Rabbit Hole: Ethical V Unethical Is it ethical to sell a client group CrossFit classes when you no there is a better and safer option? Are vaccine mandates ethical? Who the hell even has the right to call something ethical? Join our hosts on this DEEP discussion around fitness and ethics!
Is The CrossFit L1 Enough To Be A Professional Coach? After a summer sabbatical our hosts are back and refreshed with a hot topic buzzing around the CrossFit community-- Is the CFL1 enough to open your own gym? What certifications are? What the hell is a professional coach anyway?
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