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‎THE COGNITIVE RAMPAGE

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Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering hardcore mental health help.

I'm your host Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner a… Continue Reading >>
Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering hardcore mental health help.

I'm your host Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedy Host. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted << Show Less
Featured Audio
Cognitive Rampage #297: Comedian Philosophy I was a guest on the SaltyFresh Perspective Podcast with Steve McMurtrie. It happen to be on the anniversary of my book release as well. We covered so many topics and rabbit holes I can't list them all here. I hope you enjoy!

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Newest Audio
Cognitive Rampage #297: Comedian Philosophy I was a guest on the SaltyFresh Perspective Podcast with Steve McMurtrie. It happen to be on the anniversary of my book release as well. We covered so many topics and rabbit holes I can't list them all here. I hope you enjoy!

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Rampage #296: Core Beliefs I know it has been a minute, but bc of that this one has been building up. I ask you to take a different approach to the Core Beliefs I write about in my book and have previously discussed.

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Rampage #295: Interviewed On The Salty Fresh Perspective Podcast Cognitive Rampage #295: Interviewed On The Salty Fresh Perspective Podcast, plus my long intro.

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Rampage #294: I Ain't Dead Yet Some motivation for you!

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
(new) Cognitive Rampage #293: Dr Michael Wood Jr Michael returns to the Cognitive Rampage to discuss Policing in America, changes needed, his experiences, ideas for change, the truth behind "crime rates", racism on the force, police training issues, the serious impact of lead exposure to violence in certain areas and era, and so much more.

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Rampage #292: What Genre is your life? We all have our narrative we tell. Full of stories that shape our reflection to ourselves.

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Rampage #291: It is NOT about sacrifice Self sacrifice does not mean happiness in life or for those around you in the long run.

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Rampage #290 Guilt, Shame and Who You Are - listening to shame - living guilt free - shame The difference between guilt and shame, how we define ourselves by social constructs and the destruction this sets us up for - listening to shame - guilt verses shame.

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
Cognitive Questions #4: What is the hardest lesson you‘ve had to learn? #CognitiveQuestions #4: What is the hardest lesson you‘ve had to learn? Your answers and comments used for the #CognitiveRampage Podcast

Welcome to the Cognitive Rampage Podcast. The exploratory podcast pushing you to question yourself and everything else. Making you think with cerebral guests, and offering alternative and mental health help.

I'm your host, Adam Lowery. I have published two books, appeared on the Joe Rogan Experience, MSNBC, NASDAQ Live, NBC, multiple podcasts and radio shows. I am a retired nightclub connoisseur and drug dealer, turned retired Mental Health Therapist turned Author, Podcaster, CEO, Comedy Club Owner and Comedian. I hold both, B.A. and B.S. Degrees, a Minor in Sociology, a Masters in Mental Health and a Doctorate from Sidewalk U. As a Therapist, I founded the integrative therapeutic approach Transrational Structural Behavior Theory (TSBT), and have also been credited with the discovery of the Athletes Depression Diagnosis.

In my flow time you will find me doing stand-up comedy or producing comedy shows. I love the great outdoors. I surf, dive, kayak, spearfish, offshore and inshore fish. I’ve caught and hunted my own food since I was a child and have survived on a deserted island. If comedy or nature isn’t calling, you’ll find me training boxing and kickboxing. I enjoy cooking, podcasting, playing pool, frisbee or reading a physical book. I have a serious addiction to the ocean, listening to podcasts, new experiences and randomness. I talk to strangers, and too much. I love most people, including you.

In my book series The Cognitive Rampage, I fuse the cognitive, behavioral, social and biological sciences into a self application to help you create and sustain change in your life, and to reveal the authentic you. Available on Amazon, Kindle and Barnes and Noble.

I hope you’re taking care of you and living your Cognitive Rampage! What does that mean? It is about cultivating happiness through a passionate pursuit of life optimization, an enthusiastically persistent search for competence in mind, body and belief while building an optimistically rational life philosophy and living and growing your purposeful structure.

I hope you'll stay around by subscribing to the podcast on iTunes, Spotify and YouTube, following me on Facebook, Twitter and IG, and buying my book on Amazon so we can keep exploring this amazing human experience together.
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