Group 4 Created with Sketch.

The Full Well Project: Creative And Artistic Encouragement For Your Soul

Play All
73 Subscribers
Share Path Report
rss rss .
A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds.

Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art.

We believe that every person is extraordinary and every expe… Continue Reading >>
A Human BEING Project. The art of conversation. The love letter project by Alecia Renece: music, love notes and affirmations by a Black woman created for beautiful Black women. Deep and soulful talks and storytelling with Beautiful minds.

Each week we discuss intimate and contemplative questions and topics about life, healing, Holistic Well being, frustrations, everyday joys and struggles through music, Soulful conversation and art.

We believe that every person is extraordinary and every experience is sacred with lessons for all of us.

You matter. Be heard.

https://www.aleciarenece.com << Show Less
Featured Audio
you have permission to rest // Love Letters and Affirmations for Black women Hi there Beautiful,
you have permission to rest.
Rest.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
Newest Audio
you have permission to rest // Love Letters and Affirmations for Black women Hi there Beautiful,
you have permission to rest.
Rest.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
What Forgiveness is NOT. Boundaries, Healing & Reconciliation. Healing Through Forgiveness as a Hurting Black Woman // Affirmations for Black women, Healing for Black women, Self Love, Boundaries Hi there Beautiful,
what is true forgiveness?
can you really forgive and forget?
how do you forgive when you're in pain?
how do you forgive someone who isn't sorry?
how do you heal from someone hurting me?
can you still forgive someone that hurt you? let's talk about it.
This is a healing diary for healing Black women who want to forgive and heal from people who have hurt them.
I hope this aids in your healing.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
Summer Vacation: rest is not a reward, it's a non-negotiable. SEASON FINALE. Hi there Beautiful,
rest is not a reward, it is a non-negotiable.
let's rest. let's talk.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com


---

Send in a voice message: https://anchor.fm/thefullwellproject/message
you have permission to take your time // affirmations for Black women Hi there Beautiful,
you have permission to take your time
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
How to Change Your Life for The Better. Take the First Step. // Life Changing for Black Women, Self Care for Black Women, Black Women Affirmations, Healing for Black Women, Self Love Black Women Hi there Beautiful,
how do you change your life for the better?
take the first step.
Black Woman, you are already enough, take the first step to change your life and follow your dreams.
Give yourself more chances to win.
We can plan all day long, but if we fail to execute, to try, to take the first step, our perfectionism gets in the way.
Use this video as motivation to take the leap of faith and try.
You're worthy.
Change your life for the better in small steps.
much love and joy,
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
you have permission to experiment and play // affirmations for Black women, healing, self love Hi there Beautiful,
You have permission to experiment and play.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
Make Room For Joy in Your Life // Black Woman Affirmations, Joy for Black Women, Meditations for Black Women, Self Improvement, Love Letters to Black Women, Hi there Beautiful,
Black women deserve an easy life and I am making space for more joy, ease and flow in my life by decluttering and downsizing my physical, mental, spiritual space for joy and abundance.
I am creating a life I am actually in love with and it starts with letting things, mindsets, old habits and limiting beliefs go.
What will you let go of to make room for more joy in your life?
You deserve joy.
You deserve your best you.
much love and joy,
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
It's okay to care about what other people think of you // Affirmations for Black Women, Meditations for Black women, Hi there Beautiful,
It's okay to care about what other people think of you.
But don't let anyone stop you from living.
much love, joy and healing
Alecia
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
Black Women Are Not My Competition. We Can All Win // Black woman affirmations, Self Love for Black Women, The Love Letter Project Podcast, Affirmations for Black Girls, Community, Meditations Hi there Beautiful,
Black women are amazing. Period.
I have envied Black women, but Black women aren't my competition.
I am unlearning scarcity mindsets as a Black women and adopting a more abundant mindset.
Jealousy and envy among Black women is destroying us.
Where does it come from?
We can all eat. We can all thrive and do well, especially if we come together as a community.
We like to talk about crabs in a barrel, but who is creating the barrel?
Scarcity is manufactured and we need to opt out of competition and opt into community.
Black Women are not your competition, they are your community. You are safe.
Get my free affirmational music: https://aleciarenece.me/feelgoodmusic
_____________
Keep Up With Me:
Join The Patreon Family: https://www.patreon.com/AleciaRenece
Instagram: www.instagram.com/aleciarenece
YouTube: www.youtube.com/user/aleciarenece
Get My Music: https://aleciarenece.bandcamp.com/
Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ
____________
Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?
Email: thefullwellproject@gmail.com
Follow Us On Instagram: www.instagram.com/thefullwellproject
Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up
Join Our Community: https://www.facebook.com/groups/thefullwellproject
Visit Me: https://www.aleciarenece.com/thefullwellproject
Send me a Voice Memo (Encouragement, Questions, Comments):
- Email: thefullwellproject@gmail.com

---

Send in a voice message: https://anchor.fm/thefullwellproject/message
Load More Audio