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‎The Intuitive Mother Podcast

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The Intuitive Mother Podcast embraces conversations for women in the midst of midlife and moms who desire to create an unbreakable bond with their daughters.
Join Angie weekly as she shares insight, inspiration and interviews that teach you the power of leaning into your intuition and teaching your daughter to do the same to live a life full of happiness, passion, and deep connection. You’ll learn about listening to your deep intuitive guidance to build a strong foundation and bond in the relat… Continue Reading >>
The Intuitive Mother Podcast embraces conversations for women in the midst of midlife and moms who desire to create an unbreakable bond with their daughters.
Join Angie weekly as she shares insight, inspiration and interviews that teach you the power of leaning into your intuition and teaching your daughter to do the same to live a life full of happiness, passion, and deep connection. You’ll learn about listening to your deep intuitive guidance to build a strong foundation and bond in the relationship with your daughter, navigate the challenges of the teenage years, and so much more. These conversations will be empowering, heartfelt, and full of the truth you have been yearning to hear. << Show Less
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What’s Been Up in My World! For four months, I left the podcast go. My heart was heavy, my mind spinning with worry, and my spirit exhausted. I questioned if I would ever return to it. I contemplated a new name and look (this is still a possibility). I allowed the voice in my head to grow bigger and bigger that my words were not needed.And, then, four months to the day of the last episode release, I felt the spark return and grabbed the mic.This is the story of where I’ve been and a WELCOME back to all of my listeners.With gratitude for your support and a peace in my heart that I am right on time on this release.More to come…..www.angieschaffer.comIG @angielynnschaffer
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What’s Been Up in My World! For four months, I left the podcast go. My heart was heavy, my mind spinning with worry, and my spirit exhausted. I questioned if I would ever return to it. I contemplated a new name and look (this is still a possibility). I allowed the voice in my head to grow bigger and bigger that my words were not needed.And, then, four months to the day of the last episode release, I felt the spark return and grabbed the mic.This is the story of where I’ve been and a WELCOME back to all of my listeners.With gratitude for your support and a peace in my heart that I am right on time on this release.More to come…..www.angieschaffer.comIG @angielynnschaffer
A Conversation with Kate Williams Stone: Part 2 - Let’s Talk Perimenopause and Our Second Puberty In today’s second episode of the week, Angie has a conversation with our special guest of the week, Kate Williams Stone to talk about perimenopause and our second puberty! In this episode full of juicy wisdom on perimenopause we get personal, learn the symptoms of perimenopause, and connect it all to the woman’s personal “awakening” within her second puberty. As mentioned by Angie on previous episodes, “It’s not a midlife crisis, it’s a coming home” and this thought aligns perfectly with the fun and deep conversation today! Listen in!Kate Williams Stone is a certified health and life coach through the Health Coach Institute. In addition, she has training in Intuitive Eating with Evelyn Tribole (co-author of the book Intuitive Eating).She helps smart women (like you!) master healthy living in their 40's. Imagine waking up everyday feeling energized and amazing without food rules, restrictions and white knuckling through the day. Our forties are often a wake up call to health. The fad diets and quick fixes we used in our 20’s and 30’s no longer work.Here's the truth: What worked for you in your 20's, won't work anymore in your 40's.Kate uses the principles of Intuitive Eating coupled with hormone health habits as a powerful way to support your healthy living lifestyle. Her signature framework includes: Gentle Nutrition, Hormone Health, Daily Health Habits and Mindfulness practice. You deserve to find food freedom, body confidence and ditch the diet forever.Before becoming a health and life coach, Kate was a professional actress In New York City for over 10 years, she appeared on Law and Order: Criminal Intent, Guiding Light, All my Children, and numerous TV commercials and regional theatre productions.Kate lives in Carrboro, NC with her husband and son. Her favorite way to recharge is to garden while listening to a podcast.Learn more about Kate’s work @ http://www.katewilliamsstone.com and on IG @katewstone.You can also download Kate’s guide to The Smart Woman’s Guide to Healthy Living Over 40 here: https://www.katewilliamsstone.com/guide.Connect with Angie on IG @angielynnschaffer or via website @ www.angieschaffer.com.
A Conversation with Kate Williams Stone: Part 1 - Intuitive Eating, Saying Good-bye to Fad Diets and A Peek into Our Second Puberty In today’s first of two episodes this week, Angie welcomes special guest Kate Williams Stone to share her wisdom on intuitive eating, role as a coach, and both personal and professional insight into disordered eating and the spectrum of eating disorders. Kate is a certified health and life coach through the Health Coach Institute and has additional training in Intuitive Eating through Evelyn Tribole (coauthor of the book Intuitive Eating). Listen in to learn how the principles of Intuitive Eating coupled with hormone health habits can support your healthy living lifestyle and set a beautiful example for your daughters. This is not your typical conversation on healthy living as we share personal stories and connection on navigating perimenopause, motherhood, and womanhood as the most healthy versions of ourselves!Learn more about Kate’s work @ http://www.katewilliamsstone.com and on IG @katewstone.You can also download Kate’s guide to The Smart Woman’s Guide to Healthy Living Over 40 here: https://www.katewilliamsstone.com/guide.Connect with Angie on IG @angielynnschaffer or via website @ www.angieschaffer.com.
Will You Heal For Your Daughter? In today’s new episode Angie shares an invitation to explore the difficult experiences brought forth in motherhood and how leaning into the healing of your wounds can also heal your daughter’s heart as she navigates the teen years and beyond. Listen in and open up to what comes up for you in motherhood, how you see the resemblances of your life to your daughter’s and how to heal and come full circle.As mentioned in the episode, check out Amber Lilystrom’s book “Paddle Home” for beautiful poems and passages that will ignite your heart.To learn more about Angie’s work, follow her on IG @angielynnschaffer or email at angie@angieschaffer.com and www.angieschaffer.com.
Is Your Daughter Looking For Answers? In today’s episode, Angie shares an “off-the-cuff” episode that offers guidance and ideas for anytime your daughter (or you!) are looking “out there” for answers. With her personal experiences and stories, Angie reminds the listener that the answers are always within if we are willing to sit in the discomfort, uncertainty, and feel into what’s best for the present day and decision. Of the ways to go within, you may find one that fits best for you from Angie’s top favorites:*Meditation*Running*Journaling*Cleaning*Painting*WalksAs mentioned in the episode, Angie is looking for one mom of a daughter ages 12-17 to record a podcast episode that will air in the coming weeks. This episode will be a live coaching session that allows the listener to talk through and find the intuitive guidance for a part of motherhood that has then uncertain of what to do or where to turn. Inquire @ angie@angieschaffer.com today!You can follow Angie on IG @angielynnschaffer and be the first to find out about upcoming events and programs. To learn more about Angie’s work, visit her website @ www.angieschaffer.com.
Is Your True Self Calling? Do you have a beautiful life, yet feel like something is “off”?Have you been wondering where the joy is in life?Do you ever feel disconnected inside and confused how to explain it to others?In today’s episode, Angie shares her personal journey as she navigated these very questions and how taking small steps to uncover her True Self would awaken her soul, her relationship with herself and her daughters (and, BONUS…their relationship with themselves, too!). Listen in as Angie details small steps she took in the beginning of her journey home to herself and how she incorporates her lessons into motherhood. If you are ready to OWN, HONOR, LOVE and TRUST yourself and your daughters, grab a moment for yourself, and take a few notes!You can follow Angie on IG @angielynnschaffer, email her directly @ angie@angieschaffer.com or visit her website at www.angieschaffer.com for details on her offerings.As mentioned in the episode, Angie began her meditation journey through guided meditations with Boho Beautiful and Pura Rasa via YouTube (links below):Pura Rasa @ https://www.youtube.com/c/organicheartBoho Beautiful @ https://www.youtube.com/c/bohobeautiful
Are We Willing To Do Better As Mothers? It’s been a few weeks since a new episode has been shared and there is good reason! With the start of the new school year our family has been helping our youngest daughter navigate her transition to high school and it hasn’t been easy. In honor of the our daughter, I’ve decided to release this mission driven episode today…her birthday.In today’s episode you will hear our bits and pieces of how manipulative and mean girls has impacted our daughter for the past six years after a difficult third grade year and how it continues to show up today as a Freshman in high school. This is a subject that I know we share the struggle with other families and, it is one of my greatest missions to bring awareness to this silent epidemic and show up in a way to lead others to break the cycle of toxic friendships…starting with our own example.I hope you enjoy the episode and find reason to share with your friends to continue the conversation. Together, we can awaken, heal and change the patterns and wounds that hold us back.For more on this topic, follow me at @angielynnschaffer on IG and www.angieschaffer.com. Please email me with any thoughts, topics you’d like to hear more on the show, or for a listening ear at angie@angieschaffer.com.
Be The Mom Who Starts The Ripple In today’s episode Angie shares the inspiration behind her mission collected from a notebook with ideas and inspiration in 2019. When asked by her coach and friend to write a letter of what she wanted her legacy to be, Angie ended it with “essentially, I want to be the mom who starts the ripple” and in a moment of reading through old notebooks, she realized just how she has done just that. Over the past 18 years, Angie has dedicated her life to motherhood and, more recently, healing patterns that cause suffering in her own life, her relationships with her daughters, and her daughter’s lives. This episode will give you encouragement to heal and shift in ways you never imagined.Listen in to be inspired to stand up and be the mom who starts the ripple in your family!Stay tuned for more details on Angie’s new offerings in September. Until then, you can connect with her via IG @angielynnschaffer, angie@angieschaffer.com or on her website www.angieschaffer.com.
Regret…The Unspoken Worry In Motherhood In today’s episode, Angie gets vulnerable about the deep emotions arising in this year before her daughter leaves for college and how one gut-wrenching day of tears led to the revelation that one of our greatest worries in motherhood is REGRET. Listen in and then lean into how the word regret plays out in your mind and motherhood. Is the worry of regret keeping you out of the present moment? Is regret causing you to hold on tightly and not allow the unfolding of your daughter’s journey? Are you missing out on the beauty of life by regret of your past actions? Those are the questions to ask yourself…then, remember, Release the Regret and Allow Joy to Bloom.You can follow Angie on IG @angielynnschaffer, email her at angie@angieschaffer.com or visit her website at www.angieschaffer.com. Stay tuned for exciting announcements of upcoming events, programs, etc… in the Fall!
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