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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker. Continue Reading >>
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Why Psychedelics Are Shaping the Future of Mental Healthcare: Dr Nai’m Moola Dr Nai’m Moola is an independent psychiatrist registered with the Health Professional Council of South Africa (HPCSA). With a Bachelor of Medical Science (BMedSc), a Bachelor of Medicine and Bachelor of Surgery (MBChB) and speciality training in psychiatry at Weskoppies Psychiatric Hospital linked academically to the University of Pretoria. He now practices integrative psychiatry, which views an individual as a whole consisting of physical, emotional, mental, spiritual, social, and environmental aspects and therefore draws upon both conventional and complementary therapies, including cognitive behavioural therapy (CBT), herbal remedies, eye movement, body work, guided imagery, art therapy and dream/symbology work Treatment can help those with a variety of conditions such as mood disorders, anxiety, depression, substance abuse issues, eating disorders, PTSD, OCD, phobias, perimenopause, fibromyalgia. Join us as we explore:The psychedelic renaissance is here. What does that mean from a South African psychiatrist’s point of view.What psychedelics are, the wide spectrum of diagnoses/disorders they address and how their potential is supercharged by intentionally designed psychotherapy.The psychedelic options available today, what could be coming soon and how Dr Moola has seen how just three deep dose sessions in 6 months leave patients free of disorders and medication.The catastrophic crisis of mental health that has only been made more confusing and complex by failing interventions without effective outcomes, and the incredible promise psychedelics offer as a revolutionary way forward.What integrative psychology is, and its role in doing a “dopamine detox”.How nutrition, light diet, movement and lifestyle are as crucial to psychiatric care as medication.Why patients don’t need to hear a diagnosis. They need to hear a solution!    Contact:Website - https://drnmmoola.co.zaRetreats - https://www.equanimityretreat.comMentions:Article – The Psychedelic Revolution is Coming. Physiatry May Never Be The Same, https://www.nytimes.com/2021/05/09/health/psychedelics-mdma-psilocybin-molly-mental-health.htmlBook – Dopamine Nation: Finding Balance in the Age of Indulgence, https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X Person – Professor David Nutt, https://www.imperial.ac.uk/people/d.nutt
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Why Psychedelics Are Shaping the Future of Mental Healthcare: Dr Nai’m Moola Dr Nai’m Moola is an independent psychiatrist registered with the Health Professional Council of South Africa (HPCSA). With a Bachelor of Medical Science (BMedSc), a Bachelor of Medicine and Bachelor of Surgery (MBChB) and speciality training in psychiatry at Weskoppies Psychiatric Hospital linked academically to the University of Pretoria. He now practices integrative psychiatry, which views an individual as a whole consisting of physical, emotional, mental, spiritual, social, and environmental aspects and therefore draws upon both conventional and complementary therapies, including cognitive behavioural therapy (CBT), herbal remedies, eye movement, body work, guided imagery, art therapy and dream/symbology work Treatment can help those with a variety of conditions such as mood disorders, anxiety, depression, substance abuse issues, eating disorders, PTSD, OCD, phobias, perimenopause, fibromyalgia. Join us as we explore:The psychedelic renaissance is here. What does that mean from a South African psychiatrist’s point of view.What psychedelics are, the wide spectrum of diagnoses/disorders they address and how their potential is supercharged by intentionally designed psychotherapy.The psychedelic options available today, what could be coming soon and how Dr Moola has seen how just three deep dose sessions in 6 months leave patients free of disorders and medication.The catastrophic crisis of mental health that has only been made more confusing and complex by failing interventions without effective outcomes, and the incredible promise psychedelics offer as a revolutionary way forward.What integrative psychology is, and its role in doing a “dopamine detox”.How nutrition, light diet, movement and lifestyle are as crucial to psychiatric care as medication.Why patients don’t need to hear a diagnosis. They need to hear a solution!    Contact:Website - https://drnmmoola.co.zaRetreats - https://www.equanimityretreat.comMentions:Article – The Psychedelic Revolution is Coming. Physiatry May Never Be The Same, https://www.nytimes.com/2021/05/09/health/psychedelics-mdma-psilocybin-molly-mental-health.htmlBook – Dopamine Nation: Finding Balance in the Age of Indulgence, https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X Person – Professor David Nutt, https://www.imperial.ac.uk/people/d.nutt
Wade Lightheart: Bodybuilding Champion Scientist delivers a Digestive Enzymes and Gut Health Masterclass Wade Lightheart is a 3-time all-natural national bodybuilding champion, advisor to the American Anti-Cancer Institute, Director of Education at BiOptimizers Nutrition, founder of the Prosperity & Health Alliance, Enagic Master Trainer and author of several books including the best-selling “Staying Alive in a Toxic World” and &quot;The Wealthy Backpacker&quot;. The early life experience of witnessing his sister’s terminal illness, Wade dived deep into the world of health, wellness, nutrition, exercise and spiritual philosophies. He’s lived in ashrams, competed at the Mr. Universe as a drug free vegetarian and now travels the world to spread his life mission of helping others achieve a richer experience of life through the daily practice of rituals that lead to true health, real wealth and peace of mind.Join us as we explore:Wade’s unique approach to nutrition that veers away from the ‘diet wars’ by focusing on three key pillars Why Wade believes everyone can afford to work on their health because you actually can’t afford not to.The “good, bad and ugly” of the digestive process A digestive enzyme masterclass – how industrialised food has wiped them out, why there are over 25,000 of them!, should everyone take them, which ones, and how enzymes were pivotal to Wade himself going from Mr. Universe to Mr. Marshmallow back to Mr. UniverseAn incredible home enzyme test using breakfast oats!Why air, water and exercise is “80% of the game”Probiotics, prebiotics and why Wade sees the present moment as “evolutionary pressure” Contact:Website - https://wadelightheart.netSchedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308.
Dr Steven Gundry MD: The A to Z of Eradicating Auto-Immune Disease by Unlocking the Keto Code Dr. Steven Gundry is a cardiologist, heart surgeon, medical researcher, and author.His mission is to improve health, happiness, and longevity through a unique vision of human nutrition. During his 40-year career in medicine, he performed countless pediatric heart transplants, developed patented, life-saving medical technology, and published over 300 articles and book chapters on his research. In 2008, his best-selling book, “Dr. Gundry’s Diet Evolution,” focused on diet and nutrition as a way to help people avoid surgery. He currently operates his private practice at the Center for Restorative Medicine, with offices in both Palm Springs and Santa Barbara, CA. Dr. Gundry is also the host of his podcast, the Dr. Gundry Podcast, and author of an array of books including “The Plant Paradox”, “The Energy Paradox”, “The Longevity Paradox” and his most recent book “Unlocking The Keto Code”. Order your copy of “Unlocking The Keto Code” here: https://drgundry.com Join us as we explore:What Dr. Gundry recently admitted to getting WRONG about keto and how that informs his new book Unlocking The Keto Code!The explosion of autoimmune diseases, from being “funny” diseases to being 80% of Dr. Gundry’s patients. Clue – Again, the ancient Greeks got it right!The plant ingredient inside gluten free products that stops people from healing their gut.Why Dr. Gundry is NOT actually anti-bean!Dr Gundry’s amazing new insight on Omega 6 and a theory that may unlock the mystery of autoimmune disease The sensitivity spectrum of autoimmune disease and why for some people cannot have cheat days.Time restricted eating, ketones, polyphenols, Contact:Website - https://drgundry.comMentions:Podcast – Dr Stephanie Seneff: How Glyphosate, The World’s Most Popular Herbicide, is Destroying Our Health, https://podcasts.apple.com/za/podcast/the-made-to-thrive-show/id1509452847?i=1000517971189Idea – Molecular Mimicry Theory and Autoimmunity, https://pubmed.ncbi.nlm.nih.gov/30509385/Study - Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial, https://pubmed.ncbi.nlm.nih.gov/33308259/
Joe Cohen: Your DNA Analysis, AI Algorithms, and The Future Of Bespoke Healthcare Joe Cohen, founder of SelfDecode, SelfHacked and LabTestAnalyzer is a thriving speaker and entrepreneur that has been independently researching health and science for over 15 years. Growing up with a myriad of health issues that conventional medicine failed to solve pushed Joe to study his own genes to get to the root cause of his problems.After fixing his chronic health issues with a personalized gene-based approach to health, he knew that he needed to share this information with the masses. Founding SelfHacked, LabTestAnalyzer and SelfDecode was Joe’s way of helping people take their health into their own hands and to provide people with access to cutting-edge tools and information designed to optimize health.Join us as we explore:How Joe’s powerful journey from pain to purpose has culminated in his incredible health app SelfDecode.Joe’s lived experience and perspective of the nature vs nurture puzzle.Why Joe is passionate about personalization and rejects one-size-fits all solutions.Joe’s belief that genetics should be the foundation of health care but also why there are so many misconceptions about what genetics can predict.SelfDecode’s next level genetic analysis, mapping and prediction models and how that is changing people’s lives around the world!What your snips can tell you about where to prioritize your time and energy during your health journey, and what it means to “niche down”.Why the potential of Mendelian Randomization made me go WOW!Contact:Website - https://selfdecode.comInstagram - @mrbiohackerMentions Podcast – High Uric Acid Is Another Cause of Chronic Disease, https://youtu.be/4i3QOkqiQgASchedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308.
LeelaQ: The Quantum Field, Your ElectroMagnetic Signature - And How to Tap Into Healing Frequencies Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, alternative health ambassador and energy healer. In parallel to a successful international business career during which he worked as an executive for several Fortune 500 companies, he started to see energy fields and got trained in past life regression work and shamanic healing. Eventually corporate life became too inauthentic to him so he left to solely focus on his heart work, which ultimately had led to cutting-edge and groundbreaking alternative health technologies and substances, including the co-founding of Leelaq Quantum Tech. Leela is a company that is leading the way in natural health innovation by combing science and quantum energy healing into elegant, simple to use products optimized to balance your energy, boost your performance and shield you from the damaging effects of EMF. And because you listen to The Made To Thrive Show, get 10% off all Leelaq’s amazing, health changing products with my unique code Steve10.Join us as we explore:It’s true, your heart resonates energy fields! And so do your other body parts.  Leela Q’’s mind-blowing range of quantum energy technology products – what they do, how they work, the scientific studies they’ve been through and how you can integrate Leelaq into your life. How to use Leela Q to optimize your health and performance.The Hawkin’s scale.The what and how of energetic imprinting.How to fill yourself up again with you energetic essence and stop living in deficitContact:Website - https://leelaq.comInstagram - @leelaqMentions:Person – Roman Hafner, @roman_christian_hafner Schedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308.
Kute Blackson: Everyone Can Courageously Live Out Their Purpose And Destiny Kute is a next generation world leader out to awaken millions to Love and to Live their inspired destiny. A charismatic visionary and transformational teacher, Kute Blackson offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute&apos;s multicultural upbringing as the child of a Japanese mother and a Ghanaian father has spanned four different continents. His unique lineage lay the foundation for his approach to breaking down barriers and unlocking an individual&apos;s true gifts and greatness.Join us as we explore:Kute’s inspirational story from escaping Ghana under the threat of death to finding and following his calling despite the costs he incurred, including not speaking to his father for two yearsWhy pain is a gift and what Kute believes it actually is.A road map of where to start if you want to make a true breakthrough…and it all begins with one simple question!If something is “eating you from the inside”? Why as a parent we have one especially sacred gift to offer our children. (spoiler – it’s not money, it’s not cars, it’s nothing material!)The real reason people don’t transform their health and lives but what Kute believes it actually takes to truly change and sustain that change.The powerful yet counter intuitive way to find your true purpose in life on this Earth. What Kute does to maintain his health and why he doesn’t act as if health is a raceContact:Linktree - https://linktr.ee/kuteblacksonInstagram - https://www.instagram.com/kuteblackson/?hl=enBali Breakthrough Experience - http://www.boundlessblissbali.comMentions: Book – You Are The One, https://youaretheonebook.comBook – The Magic of Surrender, https://www.amazon.com/Magic-Surrender-Finding-Courage-Let-ebook/dp/B08LMJ8YQFSchedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308.
Skin Health, Acne Free In 3 Days! The Skin Masterclass with Chris Gibson Chris Gibson is a sought-after skincare expert and holistic health coach/esthetician. He is also the Best-Selling Author of the acclaimed book Acne Free In 3 Days (1 Million+ Copies Sold) and has a very successful YouTube channel - Chris Gibson Live! The YouTube channel (116K+ subscribers) is dedicated to providing expert information and product reviews on skincare and wellness topics for both skin issues and anti-aging. He was recently featured in USA Today on the topic &quot;7 Freaky Chemicals In Your Skin Care Products and How to Avoid Them”. Chris has been popularly featured on CBS, ABC Family, Fox News, The Daily Buzz, and numerous lifestyle television and radio show across the country and in Canada. Join us as we explore:Why it was a long journey with acne that got Chris into the world of health and skincare If you can really cure stubborn, chronic acne in only 3 days!?!?How important the skin microbiome is for healthy skin and looking youngAn incredible masterclass on skin care products – what to look for, what to avoid, how much to spendWhy Chris is beating the drum about exfoliationIf a lack of red light is what is causing so much skin damage from the sun?Chris’s big prediction about skincare! (I agree with him!!)Something I’ve never heard about – facial yoga!Contact:Website - https://chrisgibsonlive.com/meetchris/Youtube - https://www.youtube.com/c/CHRISGIBSONLIVEInstagram - @chrisgibsonfriends Mentions:Book – Acne Free in 3 Days: How I Cured My Acne Condition in 3 Days, https://www.amazon.com/Acne-Free-Days-Cured-Condition/dp/0976427206Video - 5 BEST Face Yoga Exercises For Anti Aging , https://www.youtube.com/watch?v=yt_N-biHAjM   Schedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308.
Dr Nathan Bryan: Tired? Exhausted? Apathetic? Then Listen to this Nitric Oxide Masterclass Dr. Nathan S. Bryan PHD is an international leader in molecular medicine and nitric oxide biochemistry. Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. Dr. Bryan has been involved in nitric oxide research for the past 18 years and has made many seminal discoveries in the field. These discoveries and findings have transformed the development of safe and effective functional bioactive natural products in the treatment and prevention of human disease and may provide the basis for new preventive or therapeutic. He has published a number of highly cited papers and authored or edited 5 books.Join us as we explore:Why nitric oxide could be the missing link in the onset of all chronic diseases. What nitric oxide is, how it’s produced, what it does, why it’s so crucial, how you can make more of it with food and supplements and if you can measure it.Some of the first signs you have nitric oxide deficiency – it’s not what you expect!The connection between breathing and nitric oxide, and why it takes holistic health to improve nitric oxideThe connection between using fluoride and mouthwashes and your nitric oxide deficiencyHow to increase the strength of your mouth microbiome and strengthen your nitric oxide Why there is so much health wisdom in eating slowly!!! Dr Bryan’s wisdom on binders and saunas, sunscreen, statins, and more!Contact:Website - https://drnathansbryan.comMentions:Study – “Oral Microbiome and Nitric Oxide: the Missing Link in the Management of BloodPressure”, https://pubmed.ncbi.nlm.nih.gov/28353075/Schedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308.
Ben Greenfield: The Ultimate Biohacking Masterclass including Ubuntu, Ancestral Wisdom, and How to Sustain Your Transformation Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of 17 books including Beyond Training, Boundless and more recently the Boundless Cookbook and Endure. Ben pioneered the biohacking space, bringing it into the public domain with his website and podcast The Ben Greenfield Experience which has historically focused on biohacking, functional exercise, nutrition, performance, fat loss, digestion, brain, sleep, hormone, anti-aging smart drugs and nootropics. Recently, Ben has been more focused on topics such as parenting, relationships and as a devout believer also spiritual fitness, culminating in the rebranding of The Ben Greenfield Experience into the Ben Greenfield Life. He is the co-founder of KION, a nutritional supplements company that combines time-honored superfoods with modern science to allow human beings to achieve peak performance, defy aging, and live an adventurous, fulfilling, joyful and limitless life and has been a speaker at every major health and wellness conference and event worldwide and has been featured and appeared on just about every major media platform. Ben Greenfield’s mission is to serve those who, like himself, desire to live life to the fullest, experience deep meaning, purpose, happiness, fulfillment, and connection, explore and enjoy every nook and cranny of God’s great creation, and discover how to achieve full optimization of mind, body, and spirit with boundless energy.Join us as we explore:The difference between fear and purpose based motivation and how it informs the life we liveThe meaning of ubuntu and the power of community and spiritual discipline as untapped drivers for not only making change but living a healthy, meaningful lifeHow going to the gym could actually hurt you by “kicking your butt electrically” Ben’s unique take on sleep and how it can become self-defeating if we nocebo ourselves with fear and anxiety over quantityUnpacking the ancestral practices and rituals that were vital whilst navigating the COVID pandemicThe power of food, preparing your own food but the even bigger power of gathering and preparing food with others Ben’s expert advice on the top biohacking markers to monitor A final message of inspiration and hope from Ben GreenfieldFollow Ben:Website - https://bengreenfieldlife.comInstagram - @bengreenfieldfitnessSchedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFwSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowCONTACT Steve Stavs and join our community:https://www.facebook.com/MadeToThriveZA/     https://www.facebook.com/SteveStavsZA/https://www.instagram.com/stevestavsza/  Send me a WhatsApp to +27 64 871 0308. Mentions: Product – EIZO, https://www.eizo.com/home/Product - BenQ, https://www.benq.com/en-us/campaign/eye-care/benq-eye-care-technology.htmlProduct – IRIS, https://madetothrive.co.za/special-deals/iris/Product – Braintap, https://braintap.com/braintap-headset/
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