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The Melissa Ambrosini Show

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Melissa Ambrosini is a bestselling author, speaker and entrepreneur, best known for her wildly popular books ‘Mastering Your Mean Girl’ and ‘Open Wide’. In this show, Melissa delivers everything you need to experience epic personal growth and transformation in your life. With a powerful mix of expert interviews, motivational minisodes and mic-dropping wisdom, you’re always only one episode away from upgrading your mindset, getting that ‘aha’ moment you’ve been craving, and stepping ever closer … Continue Reading >>
Melissa Ambrosini is a bestselling author, speaker and entrepreneur, best known for her wildly popular books ‘Mastering Your Mean Girl’ and ‘Open Wide’. In this show, Melissa delivers everything you need to experience epic personal growth and transformation in your life. With a powerful mix of expert interviews, motivational minisodes and mic-dropping wisdom, you’re always only one episode away from upgrading your mindset, getting that ‘aha’ moment you’ve been craving, and stepping ever closer to your dream life. Please rate and review if you enjoy the show. << Show Less
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468: Shantaram: From Fugitive To Artist, Overcoming Addictions, Losing Everything & Never Giving Up | Gregory David Roberts Do you believe that you are being guided through everything you experience for a reason? From escaping prison to solitary confinement, Gregory David Roberts believes that everything happens to us for a reason. He has an unbelievable story of transformation and one you won’t want to miss.Best-selling author of the cult novel Shantaram, composer, and artist Gregory David Roberts has lived a big and colorful life. You may know him as the author of critically acclaimed novel, Shantaram which is set to be released as a TV series and its sequel The Mountain Shadow by Apple TV +, Paramount TV and Anonymous Content. But he’s here today to share his incredible story of overcoming addiction and crime, becoming a fugitive, finding the spiritual creative path and reclaiming your self-worth.In this moving and profound conversation, Gregory shares his path of becoming a spiritual artist and powerful lesson on forgiveness, transformation, devotion and self-growth. Tune in to hear a story unlike any other guest we’ve had on the podcast about what it means to never give up on yourself, committing meaning to life, the importance of love and faith, and why knowing your authentic self is key to internal happiness. Head to www.melissaambrosini.com/468 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information. Are you a member yet? If you want ad-free listening, a bonus up-close-and-personal-pump-you-up weekly episode with Melissa, or be able to submit your questions to be answered monthly on the show by Melissa and her husband Nick Broadhurst, then visit this link to The Melissa Ambrosini Show+ today… https://plus.acast.com/s/the-melissa-ambrosini-show.
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468: Shantaram: From Fugitive To Artist, Overcoming Addictions, Losing Everything & Never Giving Up | Gregory David Roberts Do you believe that you are being guided through everything you experience for a reason? From escaping prison to solitary confinement, Gregory David Roberts believes that everything happens to us for a reason. He has an unbelievable story of transformation and one you won’t want to miss.Best-selling author of the cult novel Shantaram, composer, and artist Gregory David Roberts has lived a big and colorful life. You may know him as the author of critically acclaimed novel, Shantaram which is set to be released as a TV series and its sequel The Mountain Shadow by Apple TV +, Paramount TV and Anonymous Content. But he’s here today to share his incredible story of overcoming addiction and crime, becoming a fugitive, finding the spiritual creative path and reclaiming your self-worth.In this moving and profound conversation, Gregory shares his path of becoming a spiritual artist and powerful lesson on forgiveness, transformation, devotion and self-growth. Tune in to hear a story unlike any other guest we’ve had on the podcast about what it means to never give up on yourself, committing meaning to life, the importance of love and faith, and why knowing your authentic self is key to internal happiness. Head to www.melissaambrosini.com/468 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information. Are you a member yet? If you want ad-free listening, a bonus up-close-and-personal-pump-you-up weekly episode with Melissa, or be able to submit your questions to be answered monthly on the show by Melissa and her husband Nick Broadhurst, then visit this link to The Melissa Ambrosini Show+ today… https://plus.acast.com/s/the-melissa-ambrosini-show.
467: How To Do Business & Babies, Releasing Mama Guilt, Moving Through Hard Things & More | Sophie Jaffe Do you have a hard time letting go of the relationships that don’t serve you, the labels that restrict you, and the pressure to be the “best” at everything you do?When was the last time you put YOURSELF above everything else in your life? When was the last time you asked yourself, “what do I really need?”To get right into the thick of it, without filters, I’ve asked my dear friend Sophie Jaffe to come back on the show. In today’s conversation you’ll hear a real and honest conversation about motherhood, entrepreneurship, breaking up with friends, marriage, releasing ourselves of mama guilt, moving through hard things and so much more. Tune into this wildly inspiring conversation to get her insights on what to do when you’re faced with an identity crisis, navigating a business and babies and how to do both, how to ask for support, why it’s so important to fill yourself up first, moving through friendship breakups with strength, how she’s moving through hard things (and you can too!), and what it means to live life FULL OUT.Do you want to be a present mama?Do you also want a thriving business sans the guilt?If you desire both (like I do) then you are going to LOVE today's conversation with my dear friend Sophie Jaffe. This is her second time on the podcast and one of the main reasons I got her back on the show is that she rocks both motherhood and business and I want her to share with you how you can too. In this episode you will hear a real and honest conversation about motherhood, entrepreneurship, breaking up with friends, marriage, releasing ourselves of mama guilt, moving through hard things and so much more. Tune into this wildly inspiring conversation to get her insights on...How to move through an identity crisis. Self-care tools and rituals to help you move through challenging times with strength, grace and joy. The beautiful dance between parenting and being a working mama, and practical tips to support you. Overcoming mama guilt. How to find alignment between a successful career and building a family. Everything you need to start getting the support you need. How to align your friendships, find new ones as an adult and nurture the ones that fill you up. How to detach yourself from the relationships that don’t serve you. How to deal with friendship breakups, plus so much more.Head to www.melissaambrosini.com/467 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
Uncovering Your True Purpose, Practicing Extreme Presence & Becoming A Peaceful Warrior | Dan Millman What’s the best way to move beyond fear and cultivate inner stillness?How can we chase big audacious goals, without getting pulled out of the present moment and thrust into dissatisfaction and longing?And for the love of bliss balls, what’s the best way to uncover your TRUE life purpose and bring more meaning to your life?!To dive deep into these profound questions, I’m joined on the show by the inimitable Dan Millman. You may know him as the bestselling author of ‘Way of the Peaceful Warrior’ (one of my husband’s favorite books on the planet). Or perhaps you’ve picked up his latest release, the incredible ‘Peaceful Heart, Warrior Spirit’. Or maybe you’re one of the rare people who hasn’t yet had the extreme gift of encountering Dan’s work. If that’s you, MY GOODNESS you’re in for a treat, because this episode is one for the ages — a powerful, transformative audio experience, stacked with the kind of spiritual aha’s that will blow your mind and uplift your soul.Press play to hear Dan riffing on spiritual topics that can *literally* change your life, including: the intensely powerful mindset techniques that will help you move beyond fear, why presence is actually a *practice* (and how to get really good at it), the incredible story of his first-ever role model and the life-changing lesson he learned at age 7, the simple but genius tool that can help you overcome hurdles on your life path and discover your true soul purpose, his surprising definition of success, his epic tips for entrepreneurs (seriously, do NOT miss these), how to quit comparing yourself to others forever, and so much more.Head to www.melissaambrosini.com/466 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
465: Mold, EMFs, Toxic Chemicals & How To Create A Healthy Home | Nicole Bijlsma Is your home secretly harbouring toxic health hazards like mold, EMFs, and harmful chemicals? It’s not nice to think that where you live could be hurting you and your family, but according to today’s guest, Nicole Bijlsma — a world leading expert on building biology and environmental exposure — many of our homes are like ‘loaded guns’ when it comes to the toxic burdens they place on our bodies.Luckily, there are LOADS of simple, doable, inexpensive things you can do to identify and fix toxic problems in your home — as well as to prevent them from taking hold in the first place. So in this episode, Nicole is here to walk us through everything we need to know to ensure our living spaces are as happy, healthy and allergy-free as possible.Tune in to hear what REALLY causes mold and what to do about it, the horrifying number of health issues linked to common household items and building materials, the scary truth about the EMF radiation coming from your cell phone, what every parent MUST know before buying a baby monitor, what wifi is *really* doing to your body, how to design and build your dream home to ensure it’s as healthy and allergy-free as possible, what to do when there’s a mold outbreak (all my Aussie friends MUST listen to this bit especially!) and how to ensure that your bathroom and kitchen aren’t secretly hurting your health.Head to www.melissaambrosini.com/465 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
464: Falling In Love With Fear, Evolving Into Your Best Self, Letting Go Of Guilt | Kyle Cease What happens when comedy meets transformation?You might not expect a comedian to have the answers to some of life’s biggest questions. But then, Kyle Cease is no ordinary comedian.Kyle Cease is evolving out loud.After over 20 years of chasing what he thought was his dream — appearing in blockbuster movies and headlining comedy specials, Kyle suddenly realized that he was following the wrong path, and that he’d been accidentally postponing his happiness the whole time.Heeding the call of his soul, he abruptly quit his stand-up career (despite being at the pinnacle of his profession) and reinvented himself as a ‘transformational comedian’ and New York Times bestselling author.In this profound, moving, and (of course) very funny conversation, Kyle is sharing his one-of-a-kind wisdom and hardwon lessons on transformation and self-growth. Tune in to hear the deeply personal story of how I first discovered his work, the four little words you can use to transform your mental self-talk, his powerful reframe when you’re going through a loss or break up, why chasing money is stopping you from receiving it, dealing with guilt as a parent (and why it hits differently for mothers), and why falling in love with your fears can change *everything* about your life.Head to https://melissaambrosini.com/464 for the show notes.My newsletter: melissaambrosini.com/newsletterMy instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
463: Calling In Your Soul Mate, Inner Child Healing, Awakening Your Shamanic Wisdom, Power Animals & More | Sharman Alyson Charles Do you ever wish you could better understand the messages the Universe is trying to send you? That you could tap into the ancient wisdom and divine guidance of the spirit world?And that you knew how to awaken the sacred, spiritual gifts that live inside you?Alyson Charles is a shaman revered for her ability to channel messages from both the spirit world and the natural world. In particular, she’s known for her uncanny ability to communicate the messages and insights of ‘power animals’. What’s a ‘power animal’? Well, if you’ve ever dreamt about an animal, or kept repeatedly encountering one in your life — a butterfly, a bird, whatever — it can be a sign that there’s a deeper spiritual message trying to come through. Alyson is THE authority on decoding the messages from these ‘power animals’, and she’s walking us through her exact process in this mind blowing, heart expanding episode. Tune in to hear why animals are such powerful portals to the spirit world, how to tap into the wisdom of your highest self, why ‘soul retrieval’ work is one of the most powerful healing modalities on the planet, a hugely effective spiritual technique for calling in your soul mate, a new approach to inner child work for radical self growth, and what life is REALLY like as a world famous shaman.Head to www.melissaambrosini.com/463 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
462: 8 Things I Thought I Would Never Do As A Mama | Melissa Ambrosini Before I was even pregnant, I had preconceived ideas about the kind of mother I’d be, and what I would and would not do as a parent. (I think many of us do!)Today, in this solo episode, I want to unpack those expectations I’d placed on myself — and how it is that I came to do some of the EXACT things I swore I’d never do.I think it’s so empowering to talk about this kind of stuff — about letting ourselves evolve, adapt and change our minds; about acknowledging that sometimes, despite our best intentions, a certain choice hasn’t worked out the way we thought; and about doing what’s best for our children and ourselves, even if that ‘best’ is not what we originally envisioned.So press play to hear my very intimate, very vulnerable, personal account of 8 things that I thought I’d NEVER do since becoming a mama… but which actually turned out to be exactly what my baby, my family and I needed. From having our daughter on a set routine, to packing away our Montessori floor bed (for now!), to sleeping in a separate bedroom from Nick, this is our family’s story. Enjoy.Head to www.melissaambrosini.com/462 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
461: What It REALLY Takes To Build A 7-Figure Business, Work & Motherhood, Mama Guilt, How To Have It All, Next Level Friendships & Creating A Life You Love | Jenna Kutcher How are you, really? Jenna Kutcher wants to know.Jenna is a small-town Minnesota mama obsessed with all things marketing who turned a $300 Craigslist camera into a seven-figure empire. She also has a #1 rated podcast with *millions* of downloads, a suite of massively popular online products and programs, and a soon-to-be-bestselling book (not to mention a rock solid marriage and two gorgeous kids!).But when I sat down behind the mic with her for this episode (her second appearance on the show!) I didn’t want to pick her brains about “how to build a global brand” or the “15 marketing tips she swears by”, I wanted to delve into all of the OTHER stuff that makes all her hard work worth it — the behind-the-scenes *juicy* stuff that we so rarely get to hear from someone THIS successful.And let me tell you, she did not disappoint.Tune in to this HUGELY inspiring interview to hear the divine Ms Kutcher’s insights on what to do when you’re struck by ‘mama guilt’, her take on “doing it all”, the support systems she has in place that make business and mamahood possible, why she didn’t tell anyone she was writing this book, her surprising creative process, how she’s intentionally creating her own experience of motherhood, the books she wants everyone to read, her secret to massively fulfilling friendships, how she slowly uncovered her ‘why’ (and how you can dig up your own too), how she’s fuelled by both peace and purpose, and what it takes to build a life you TRULY love.Head to www.melissaambrosini.com/461 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
460: Healing Trauma, The Power Of Your Womb, How To Mother From Your Centre & More | Tami Lynn Kent What can our pelvic bowl teach us about our health, our creativity, and ourselves? What does it mean to ‘mother from your centre’? And how can women reclaim the innate wisdom of their bodies?To delve into these deep, insightful questions I’m joined by author, TEDx speaker and Women’s Health Physical Therapist, Tami Lynn Kent.Tune in to hear why Tami’s book is one of my favourite books EVER, what it means to ‘mother from your centre’, why so many women are carrying tension and trauma inside their pelvic bowls, how this unresolved trauma can be secretly causing harm (to their wellbeing, mental health, relationships, fertility and more), sacred ways to create your own version of motherhood, powerful self-care strategies for mamas (even if you feel like you’ve got no time), amazing tips for holistic pelvic health, and how to release shame and guilt that’s being held in your body.Head to www.melissaambrosini.com/460 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.
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