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True Calling Project | Finding Purpose and Meaning In Life and Career

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John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and h… Continue Reading >>
John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and his guests explore the practical and spiritual aspects of engaging in a satisfying career and a meaningful life. << Show Less
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Ep. 38 - Nicole Christina: Making Gratitude Practical ​Nicole Christina is a psychotherapist with more than 25 years of clinical experience. She specializes in Positive Aging, eating and food related issues, burnout, and stress reduction.    In this episode John and Nicole discuss how feeling grateful can lead to peace and happiness in daily life.   Nicole explains how simple, grounded techniques can help you relax so that you are able to see the bigger picture and feel more grateful. From breathing exercises and leaving quirky notes to yourself, to finding a community of people where you belong, Nicole has some smart and simple tips you can work on to reduce anxiety and see the world through a different lens.   You can find out more about Nicole's web courses on mindful eating and being grateful at www.nicolechristina.com   "It's an attitude, not a practise. We have more control over our happiness than sometimes we think we do. It's not about what happens to you. It's about how you deal with it."
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Ep. 38 - Nicole Christina: Making Gratitude Practical ​Nicole Christina is a psychotherapist with more than 25 years of clinical experience. She specializes in Positive Aging, eating and food related issues, burnout, and stress reduction.    In this episode John and Nicole discuss how feeling grateful can lead to peace and happiness in daily life.   Nicole explains how simple, grounded techniques can help you relax so that you are able to see the bigger picture and feel more grateful. From breathing exercises and leaving quirky notes to yourself, to finding a community of people where you belong, Nicole has some smart and simple tips you can work on to reduce anxiety and see the world through a different lens.   You can find out more about Nicole's web courses on mindful eating and being grateful at www.nicolechristina.com   "It's an attitude, not a practise. We have more control over our happiness than sometimes we think we do. It's not about what happens to you. It's about how you deal with it."
Ep.37 - Mia Quaglia: Divorce and Thrive Mia Quaglia is a therapist who runs Divorce and Thrive, a coaching academy that heals and empowers women to discover life after divorce.   She helps her clients move through the thoughts and feelings of divorce and discusses how you can grow, take responsibility and find new life in such a major event.   Mia also shares how she found herself and the ability to help others after ending a 25-year marriage.    She and John talk about perceptions of divorce: Mia thinks men and women experience this differently, and her work helps women discover the affirmation of shared experience. They discuss how you know when to make a decision, how to leave behind blame and regret, and how to make this change a positive experience and stepping stone to the future.     "we can embrace divorce and you can come out of it being a better person; being able to experience life, breathe differently and have a different quality of life”   online:divorceandthrive.com email: mia@divorceandthrive.com tel: 2798199939
True Take: Inevitable Disappointment Shit happens.  Sometimes it's a little harder to take than others.  I had what I thought was a sure thing and a great opportunity for my career.  It didn't work out.  But it was a reminder of a very important lesson.  Sometimes the thing that doesn't work out, the problem you are resenting, is the very thing you need.  If you listen to what you are experiencing.  Subscribe to the True Calling Project podcast on iTunes and find it here:  www.lifemadeconscious.com/category/truecallingproject
True Take: Putting Yourself Out There It's not easy to put ourselves out there for others. Even for people that "seem" to have it all together. Most people can be decent at self confidence, but struggle with self esteem. Because when we take away all of the success measures and accolades, what do we have left? Our innate self. And that can be scary to show others. But we're all attracted to honesty. We love to see other people's truth. Not only is it good for the people seeing it, but it's great for the person sharing it. And when we show up fully, we can cut the bullshit and the middle man out. We are going to get more aligned with the right people and those people who don't resonate with your truth will fall by the wayside. Win-win. Be true, be honest. Cut the fat and we'll serve us and others. It makes too much sense not to. Subscribe to the True Calling Project podcast on iTunes or find it here:www.lifemadeconscious.com/category/truecallingproject/
Ep. 36 - Justin Spicer: How to Market Your Authentic Self Justin Spicer is a video producer at globevillestudios.com. He has a unique take on 'marketing' for counsellors and therapists.  Justin makes YouTube videos for private practises, and uses SEO to help more people hear these authentic testimonials. He takes time to have a conversation with people about what they love and lets their passion do the talking. It's not about creating a polished presentation - instead he helps people connect with others through sharing a snapshot of who they really are. He's helping clients be their most authentic and comfortable selves in front of the camera and is challenging the old ad tradition of marketing to fear and 'lack'. "We can promote what we love by just doing what we love"
True Take: The Next Step is Right in Front of You One of our greatest habits is to look and expect to find all of the answers BEFORE we act. As if we need to have the most information in front of us, be without fear, or have ultimate certainty before we take a chance. We'll never know until we start. We can't. Maybe we're not supposed to. I'm coming close to accepting an offer for my business that 4 years ago I never would have imagined. And the thing is that without taking those first steps to get where I am, this opportunity wouldn't be there for me. Life isn't about finding certainty. It's about living life and that includes the doubts, failures, and uncertainties. And to get the things we're after, we first need to take that step that's right in front of us. Subscribe to the True Calling Project podcast on iTunes and find it here:www.lifemadeconscious.com/category/truecallingproject/
Ep. 35 - Michelle Meiche: Accessing Our Intuition Michelle Meiche is a coach and psychic intuitive. She hosts the weekly Awakenings podcast and runs the website SoulPlayground.life where she shares support tools and insights. Today she talks to John about her perspective on intuition at a time where people are collectively shifting to a new paradigm of thought. As analysis and logic leave us struggling to make sense of or control current events, Michelle shares her advice on how you can begin to listen to your intuition through behaviours and 'gut' feelings. She also discusses how this intuition will inform the psyche to make life-enhancing decisions from your soul. "We're all gonna make mistakes, that's part of the way we learn. But if you have that ill at ease feeling, wait: you'll see your intuition will be backed by reality in the real world if you give yourself the time to let it play out." Interested in learning more about the True Calling Project and what I do?  Find out more at www.lifemadeconscious.com Read more at http://truecallingproject.libsyn.com/podcast#GpOmb3Id6FMx80zs.99
True Take: What We Resist Persists Is it true that what we resist persists? What would happen if we moved our energy and focus from what we're resisting, or fearing, to a place of creativity? So many times we aren't able to see our own potential, or potential alternatives to our problems, because we are in a place of fear and resistance. And before we can move into a place of creativity, we need to accept what is happening and what is going on. Not excuse it. Not give in to it. Accept it for what it is. Whether it's a career situation, a relationship, social issues, or a literal creative stagnation. Stop resisting and focus on creation. Chances are we'll find out that we'll get what we're ultimately seeking. Subscribe to the True Calling Project podcast on iTunes or find it here:www.lifemadeconscious.com/category/truecallingproject/
True Take: Motivation is Fleeting Motivation is a great tool for getting us started on a desired change. It can come in the form of the excitement of seeking a goal, fear of a negative consequence, or even anger and frustration due to our current situation.  But what happens when motivation dies off like is always does?  What keeps us focused for the long haul?  Prepare for the inevitable loss of motivation and seek a deeper meaning in why you are doing what you're doing and why you are seeking the change you want.  Subscribe to the True Calling Project podcast on iTunes and find the episodes here:  www.lifemadeconscious.com/category/truecallingproject/
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